The global adjustable dumbbell market is projected to grow at a compound annual growth rate (CAGR) of approximately 6.2% from 2022 to 2030, driven by increased demand for home fitness equipment. They offer a wide weight range, from 2 to 120 lbs (1 to 54kg), in a small, space-saving design.
In this article, we’ll explore the 7 best adjustable dumbbells in terms of quality. They come with sleek designs, durable materials, and easy adjustment mechanisms. These weights have already changed the face of home workouts and promote further development in the fitness industry.
Whether you’re experienced or new to fitness, these adjustable dumbbells are some of the highest quality products you can get, so if your looking for the best you’re in the right place.
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Table of Contents
Why Adjustable Dumbbells are Essential For Your Home Gym
Adjustable dumbbells have been a breakthrough for home gyms. They save space and are very versatile. Unlike fixed dumbbells, with the best models you can change the weight easily without having to worry about plates or screws. This is great for training several exercises that require different weights and suits people of all fitness levels.
- Replaces up to 30 pairs of fixed dumbbells, offering a wide weight range in a single piece of equipment.
- The compact design of adjustable dumbbells reduces space requirements, making them ideal for small spaces or apartments.
- Adjustable dumbbells are a cost-effective solution, as they eliminate the need to purchase multiple dumbbell sets as your strength increases.
Adjustable dumbbells also add variety to your workouts. They let you change weights easily, helping you keep getting stronger. This is especially good for families with different fitness levels, as it meets everyone’s needs which is why these are a must have especially at home.
What to Look For When Choosing Adjustable Dumbbells
Choosing the right adjustable dumbbells for your home gym is important. The weight range should match your current strength and allow for growth. Look for a wide range, we recommend the PowerBlock Elite EXP Adjustable Dumbbells, which go from 5 to 50 pounds per hand. The Bowflex SelectTech 552 Adjustable Dumbbells also offer a good range, from 5 to 52.5 pounds.
Adjustability is key. How easy and fast you can change the weight affects your workout efficiency. The NordicTrack Select-a-Weight Adjustable Dumbbells have 15 load increments. The Bowflex SelectTech 552i Dumbbells adjust in 5 lb steps, making them great options.
Durability is crucial since your dumbbells will be used a lot. Choose sturdy, well-made models that can handle your workouts. We recommend the Snode AD85 dumbbells, they are a very good option if your looking for durability.
1. NUOBELL Adjustable Dumbbells
The NÜOBELL adjustable dumbbells some of the highest quality you can get. They are sleek, durable, and easy to use. They offer a weight range from 5 to 80 pounds, thanks to a quick-change dial system.
Their compact design gives you a traditional dumbbell feel. This makes your workouts seamless and enjoyable.
Key Features
- Weight range: 5-80 lbs per dumbbell, with 16 different weight options
- Net weight of each dumbbell: 80 lbs
- Dimensions: 17×7.5×7.5 inches
- Premium steel and plastic construction for durability
- Knurled handles and pancake-style disks for a secure grip
- Included cradles for safe storage and floor protection
- Easy-to-use twist mechanism for quick weight adjustments
- 2-year warranty for peace of mind
Why It Stands Out
NÜOBELL are known for their quality and ease of use. Their knurled steel handles offer a secure grip. The compact, pancake-style disks give a traditional dumbbell feel. They are made from high-grade steel and have a sleek look. This makes them versatile with a minimalistic look for customers who want a pair of dumbbells that look good in any setting, as well as functioning efficiently.
2. Snode AD85 Adjustable Dumbbells
The Snode AD85 adjustable dumbbells are perfect for those who want tough strength training equipment. They are made to last, with a design that can handle falls from up to 32 inches without getting damaged.
Key Features
- These dumbbells are made of all-cast iron, giving you strong and precise weights for your workouts.
- They can hold up to 80 pounds and have 8 adjustable weight settings. This means you can change the resistance to suit your needs.
- The magnetic weight plates make it easy to adjust the weight in small steps, helping you improve your strength slowly but surely.
- The S-shaped dumbbell rack is made of cast iron. It’s sturdy and keeps your equipment safe and organised.
Why People Love It
People love the AD85 dumbbells because they are built to last and are extremely durable. They are great for working out at home because they are strong and precise. The adjustable weights and magnetic plates make them versatile, appealing to many fitness lovers.
3. Bowflex SelectTech 552 Adjustable Dumbbells
The Bowflex SelectTech 552 adjustable dumbbells are many people go to because of how beginner friendly they are, making it suitable for anyone to start using. These dumbbells can weigh from 5 to 52.5 pounds, with easy adjustments.
Key Features
- Dial system for easy and quick weight adjustments
- Replaces 15 sets of traditional dumbbells, saving valuable space
- Compact design with a narrow footprint for home gym setups
- Durable construction with a mix of plastic and metal components
- Comes with a convenient storage tray
- 2-year warranty, with the option to extend to 3 or 5 years
Why They’re So Popular
The SelectTech 552 dumbbells are loved for their easy use and quick weight changes. The dial system lets users adjust weights in 2.5-pound steps. This makes it simple to find the right weight for your workout.
They also save space by replacing 15 sets of traditional dumbbells. Some worry about the plastic parts, but many still choose them for their versatility and ease of use. They’re a great choice for anyone setting up a home gym.
4. Matrix Adjustable Dumbbells
Matrix’s adjustable dumbbells are also very effective for building muscle at home. They’re made with care, offering great performance and lasting durability. They’re perfect for anyone looking to upgrade their home gym.
Key Features
- Small increments weighing from 10 to 55 pounds
- The smart locking system makes changing weights easy and safe.
- Made from the good quality materials
Their design is ergonomic, making movements smooth and comfortable. This helps you focus on your form and push your limits.
Read more about key features in our individual product review!
What Makes It Unique
Even though they are a bit pricier that the other models, Matrix’s adjustable dumbbells are still chosen by many for its reliability. They can be adjusted for up to 25 different weights, allowing for lots of exercises, from basic to special ones.
They also have a special pulley system. This system helps you control your movements better. It’s great for both heavy lifts and quick, explosive movements.
The brand also offers extra accessories. You can get a straight bar, EZ-curl bar, sport handle, and ankle cuff. These add more options to your workouts, making your home gym even better.
5. NordicTrack Select-A-Weight Dumbbells
NordicTrack’s Select-A-Weight dumbbells are proving to be quite popular because of its value for money. They offer weights from 10 to 55 pounds, in steps of 2.5 or 5 pounds, making them perfect for people of all fitness levels for any workout.
Key Features
- Adjustable weight range from 10 to 55 pounds in 2.5- and 5-pound increments
- Compact and space-saving design with a plastic storage tray for efficient organisation
- Metal handles with light knurling for a comfortable and stable grip during exercises
- Voice-activated weight adjustments through Alexa, adding a technological touch
High Quality Without The Ridiculous Price Tag
NordicTrack’s dumbbells are priced well and are cheaper than most other high end models of adjustable dumbbells. This makes them very attractive and a great deal, especially for people on a budget who want quality. People love the mix of quality and price.
They come with a three-month warranty and lots of positive feedback. Buyers talk about fast shipping, great packaging, and the product’s quality. These dumbbells are versatile and reliable, making them a smart choice for your home gym.
6. PowerBlock Elite EXP Adjustable Dumbbells
The PowerBlock Elite EXP is a great choice for saving space. It has a unique, compact square design. These dumbbells start at 5 to 50 pounds and can go up to 90 pounds with extra kits.
Key Features
- Compact, square design that replaces 22 pairs of traditional dumbbells
- Weight increments ranging from 5 to 70 pounds per hand
- Selector pin system for quick and easy weight adjustments
- Optional Power Max Stand for added convenience
- Manufacturer’s home use warranty: 5 years for hand assembly, 5 years for weight plates, 1 year for selector pin, 1 year for Adder Weights
What Makes It So Popular
The Elite EXP is loved by many for its design and features. The wide weight range and easy adjustment system also make it popular.
It comes with a strong warranty and a 30-day money-back guarantee. This makes it a great value for those who want to work out at home.
PowerBlock has been around for over 16 years and has many happy customers. The Elite EXP is a top pick for those who want to improve their home workouts. Its design, weight options, and focus on the customer make it stand out.
7. Hammer Strength PRO 100 Adjustable Dumbbells
The Hammer Strength PRO 100 adjustable dumbbells are perfect for those who want to challenge themselves. They start at 5 pounds per hand and go up to 100 pounds with extra kits. This makes them ideal for advanced users.
Key Features
- Weight range: 5 pounds to 100 pounds per hand, with 5-pound increments
- Replaces up to 40 pairs of traditional dumbbells
- 5-year limited warranty
- 88% smaller footprint compared to traditional dumbbells
- Expansion available in 20-pound increments up to 100 pounds
- Optional Hammer Strength PowerBlock Stand for convenient storage
Benefits of a Rectangular Design
The PRO 100 dumbbells have a rectangular shape. This shape gives them great stability and balance. It’s great for exercises like biceps curls and deadlifts, helping you keep the right form and proper technique.
Users love how sturdy and versatile these dumbbells are. They’re a top choice for serious strength trainers and bodybuilders.
How To Keep Your Dumbbells In Pristine Condition
Keeping your adjustable dumbbells in good shape is important for longevity. Regular cleaning and proper storage are essential. After each workout, clean the dumbbells with a damp cloth to remove sweat and dirt. This prevents corrosion and rust.
Don’t drop the weights, as it can damage them. Store them in their trays or racks to avoid knocks. Check your weights often for loose parts or wear. Applying silicone lubricant to metal parts can also help prevent rust.
Follow the manufacturer’s guidelines and maintain your dumbbells regularly. This way, they will last longer and work better. With the right care, your dumbbells will stay in perfect condition.
FAQ’s
What factors should I consider when choosing adjustable dumbbells?
Look at the weight range and how easy it is to change the weight. The dumbbells should be durable and comfortable to hold. Make sure they fit in your workout area.
Can adjustable dumbbells handle heavy lifting?
Yes, some models, like the Hammer Strength PRO 100, go up to 100 lbs or more per dumbbell, making them suitable for heavy lifters. It’s essential to ensure the locking mechanism is secure for heavier weights.
How much weight do I need in adjustable dumbbells?
For most users, a set with a weight range of 5 to 50 lbs is sufficient for general fitness and strength training. Advanced lifters might prefer ranges extending up to 80 lbs or more.
Are adjustable dumbbells safe?
Adjustable dumbbells are safe if used properly and maintained. Always ensure the weight plates are securely locked before lifting. High-quality models with reliable locking systems reduce the risk of accidents.
