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Popular Articles
The global adjustable dumbbell market is projected to grow at a compound annual growth rate (CAGR) of approximately 6.2% from 2022 to 2030, driven by...
Since 2020, treadmill sales have increased by 135%, with more people creating home gyms. Treadmills are now among the most popular pieces of cardio...
Studies have shown that BOSU balls increase core muscle activation by 30%. This is because core strength exercises done on an unstable surface, like a...
Did you know the average adult in the UK walks only 3,000 to 4,000 steps daily? This is much less than the recommended 10,000 steps. Walking pad...
In 2024, the home gym market became hugely popular, with a value over $14.8 billion. More people are focusing on fitness at home. This means a big...
Did you know that rowing engages over 85% of your muscles in a single stroke while burning up to 600 calories per hour, making it one of the most...
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NiceyFitness is a brand dedicated to sharing the reliable and valuable content for our audience. From blog articles to product reviews, we try and provide readers with honest opinions about different types of fitness products on the market.
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